Have you ever got an m4a file? Chances are your music player doesn’t support m4a file type, and you might have tried to convert m4a to mp3.
That’s why today I am here with a tutorial on how to convert m4a to mp3. Even if most of the modern music players support m4a files, most of the people prefer mp3 because of its convenience.
Are you ready to know the process of m4a to mp3 conversion? Here you go!
How to Convert m4a to mp3?
We all know that there is no big deal in converting a file into another format. But some converting tools do not support all formats. On such an occasion, it will be a painful experience to wander all over the web to find a way to convert m4a to mp3.
Since 2007, all the music you purchase from iTunes is only available in m4a format. If you are a Mac user, chances are you are looking out for a way to change m4a files to mp3 in order to be used in your other devices (like feature phones).
Before going deep into the conversion part, I invite your attention to some details on m4a.
What is m4a?
The file extension m4a is mostly an audio file type encoded with Advanced Audio Coding aka AAC. The AAC encoding is a lossy compression, but a user can’t feel the difference.
Comparing with the mp3 file of the same bit rate, m4a has more clarity and less file size. The files having m4a extension are unprotected while the protected audio only files have an m4p extension.
Convert m4a to mp3
I have divided this guide into two parts of which the first part includes an online method that you won’t have to download any software and the second section is an offline way using a desktop tool.
With that being said, let’s just get into the process of converting m4a to mp3 using the online method.
Method 1: Convert m4a to mp3 Online
A number of online file converting tools are available on the web. The only thing you should do is to search for ‘convert files online’ or ‘online file converters’. But the real issue is not all the online converting tools support every file format.
As we have to convert a file of not-so-common extension into MP3, the selection of website is pretty much important.
Are you ready to know how to change an m4a file to mp3 one? You can find the online solution here.
Step 1: As I said earlier, plenty of websites are out there that offer the file conversion facility. I have found one with a discrete m4a to mp3 conversion. But it doesn’t mean the site I discovered is the only online tool to help you convert m4a files to mp3 ones.
Click here to visit the conversion web page.
Step 2: Check the image; this is the first thing you see in the browser window. Here, you need to browse and upload the m4a file.
For that, click that Choose files button seen under Step 1 label.
Step 3: When you are done with the file selection, click Convert files to drop-down menu. There you will see a bunch of extensions including mp3, Wav, WMA, aac, ogg, acc, etc.
As you want to convert the file to mp3, you should choose it without any fail. Wrong selection of extension results in the desired file extension.
Step 4: The only way you can download the converted files is via emails. If you don’t provide a valid email address, it will be impossible for you carry on with the process on the website.
So, provide a legitimate email address.
Step 5: The task is almost done. The only thing left to do is pressing that Convert button.
You can see the file name, size, and status on the bottom of the action bar. In the case of wrong selections, you can remove them right away.
Hurray! You have converted an m4a file into mp3 online.
Now, you are going to know of an offline method.
Method 2: Convert m4a to mp3 Offline
By default, no operating system provides a file converting utility (correct me in the comment section if I am wrong). So, you must install a third-party desktop app to get it done.
I have been using the same converting software for about four years now, and it never let me down at least a single time.
Follow the steps given below to convert m4a to mp3 offline.
Step 1: The first thing is downloading and installing FormatFactory. You can download it from here. After the download gets finished, go on with the installation like ou would with any other software.
Step 2: Now, open it up. You will see a window like the one given below.
On the right-hand side of the screen, the options to choose the extension of the output files are available. You should choose mp3 from there after clicking the Audio tab.
Step 3: A new dialogue box will get opened in which you must insert the files for conversion. Choose the add file button to get a file browsing box opened. You can choose files there. It is possible to add multiple files.
There are options to alter output settings and change output folder as well.
Click OK after the selection of files.
Step 4: Now that you will be back to the real FF screen. It displays your selected files on the right side. Just click Start at this time so that the conversion process gets started. (If the source file is massive, you can turn on the ‘shut down’ option on the bottom).
That’s all. You will get a small notification near the taskbar saying the conversion is finished.
I hope you now know how to convert m4a to mp3. Do you think it is a big brainer? No, I know you don’t.
The website and software mentioned here are my personal choices. You can use any other converter with m4a to mp3 facility to get this done.
How to Turn off Voice Control on your iPhone?
Siri is much more than Apple's virtual digital assistant. Not only, it responses to your questions with the best possible information or answers but it even helps to organize your life to a large extent. Then, there’s another side of the coin too.
From failures of understanding to difficulty with accents to annoying interrupting requests, a lot of users get annoyed with Siri. How to turn off voice over is the most frequently asked question by Apple users in such a situation.
The Voice Control framework was initially presented in iOs 3.2 on the iPhone 3GS. With time and new models, it has been superseded by Siri, a more adaptable framework that uses Apple's servers for voice handling, yet Voice Control is still in wide utilize and has its own focal points.
Voice calling seems good if you are the one who calls out a contact from your address book, but then turning off Siri has its own benefits. Apple iPhone users have always complained about the battery life of the iPhone.
So, turning off Siri prevents the battery drainage. Secondly, it prevents unnecessary actions, like sending a text that you didn’t intend to do.
In case you are having problems with the iPhone inadvertently while dialing phone numbers through Voice Control, you can deactivate the Voice Dial feature on iPhone. Let’s take a look at the ways via which you can turn off voice command Siri:
Turn off Siri's Voice to Text Only
Siri speaking can be distracting at times, or it may not always be feasible to speak to Siri. You may be in a formal meeting or at a place where you cannot converse via speaking to Siri.
In that case, resorting to text is the best option available. Take a look at how do you turn off voice control so its text only:
- Go to Settings > General > Siri and tap on Voice Feedback.
- In the resulting window, select Handsfree Only.
Everything remains the same, it’s just that whenever you ask a question, you'll get the same response as always, but only as text and without Siri's voice.
Note- Don’t start the conversation by saying “Hey Siri”, as in that case, Siri will respond by speaking. Rather initiate by double-pressing the Home button.
Disable “Hey Siri”
Apple’s personal digital assistant service, Siri works by voice alone and without the need to touch your device, in case the “Hey Siri” option is enabled.
In the older versions of iOS, all iPhone, and iPad owners can use Hey Siri only when their devices are plugged into a power connection, and those with the latest Apple devices like the iPhone 6s, iPhone 6s plus, etc. can use Hey Siri at any time, even when not plugged in.
Now in case, you are annoyed by Hey Siri requests or for whatever reasons if you want to disable Siri, you can do it via:
- Go to Settings > General > Siri.
- You will see an option Hey Siri, which is enabled by default.
- Just tap on it and turn it off.
- Save the changes and you are done!
Note- For the latest Apple devices like the iPhone 6s, iPhone 6s Plus, turning off Hey Siri disables the voice-only activation of the feature. Now you need to operate Siri manually.
How to Turn off Voice Over
Voiceover is a function and not an app. You can use Voiceover in most of the iOS apps like Safari, Text messaging and email, etc. By default, this option is disabled on your iPhone and iPad. Now in case you have enabled this option and want to disable it now, take a look at the steps to disable voice control:
- Go to Settings App.
- Choose General.
- Tap Accessibility and select Voiceover.
- Double-tap the Voiceover slider to turn it off.
And you are done! However, there is one easier way to do this. Take a look at how to turn off voiceover:
- Just simply tap the Home button three times.
- You will hear the “Voiceover off” audio message then it will be turned off.
But many people have reported that this method doesn’t work on their iOs. So, in such a case resort to Method 1 and turn off it manually via the Settings app.
Turn off Siri via Settings
There is no denying that Siri is one of the most useful features in the Apple iPhone. But still for whatever reasons, if you want to turn it off, take a look at the process of how to disable voice control:
- Open the Settings app on your iPhone and click on “General.”
- There you will see an option “Siri.” Tap on it.
- Simply turn the switch “OFF.”
- A box pops up. Confirm that you want to disable Siri.
- And that’s it! You are done.
Disable Voice Control via Passcode
You can deactivate voice control by setting a lock screen passcode and disabling voice dialing. Take a look at the steps on how to turn voice control off:
- Tap the “Settings” icon on the iPhone.
- Scroll down to the option “Passcode Lock.” Switch on the Passcode Lock.
- The passcode screen will appear. Type a four-digit passcode in the Passcode fields.
- Now, slide the “Voice Dial” switch to the “Off” position.
Voice Control is now disabled when the phone is locked, and voice dialing is disabled, too. In crux, this will still allow Voice Control to be activated, but will not inadvertently dial any phone numbers.
It completely depends on the usage and preference. While some find the feature of voice control useful, others find this as a hindrance.
Voice Control can be incredible until it begins pocket dialing your contacts while you're strolling. For all those, who find this feature annoying can follow these simple steps listed above on how to turn off voice over.
However, the voice control feature is integrated into the iOs and cannot be disabled in the phone preferences. You can, however, deactivate voice control and enjoy the uninterrupted usage of your iPhone.
How to Set the Default Font in Word?
Without any doubt, fonts are one of those elements which can create a spectacular impact on the reader. So, in order to make your document super impactful, you would like to use good fonts in a document.
But how can you set your favorite font as the default one in Microsoft Word? If you are going through this query then this article has all the answers.
So, in this article, we will tell you How to set the default font in Word? After going through this article you will be capable of changing the default font in Microsoft Word. So, let's get started:
How to Set the Default Font in Word?
Step #1: In this very first step of this method, you are first required to open Word application on your system. For that, you can consider going this way. First, go to the start section and type “Word.” After getting the relevant result, click on that and this will open the Word application for you.
Now, after this, you are required to open any word document which has some content in it. Alternatively, you can open a blank document and enter some random text on it. Go for whatever suits you best.
Once you have done this then, you are required to look out for our next steps.
Step #2: In this step, you will have to select some part of the text so that we can select the font and then set it as the default one. So, for this, you can place the cursor and drag it till the point you want to select the text.
Step #3: After you have selected the text then now you are required to make a click on the “font” icon at the home tab. It looks very similar to a diagonal arrow placed in an inset.
Clicking on it will open a dialog box as shown below.
Step #4: Now, click on the down arrow button at the font field. This will open a list of the available fonts. Now, you need to select the appropriate font which you want to set as default. You can also see the preview of the font in the font section.
Once you have selected the font and other fields according to your needs, then you are now required to move on to the final step.
Step #5: Now, in this final step all you need to do is to click on “Set as default.” This will open a dialog box that will ask you whether you want to set the default font for the current document only or all other documents as well.
Since you require setting the selected font as the default one so, you need to choose the checkbox next to which “All documents bases on Normal.dotm template” is written.
Just confirm your action and click on OK.
This will set the default font in Word. See, how easy it is.
[Additional Information]: How to add fonts in Microsoft Word?
Many times, you would find the pre available fonts in Microsoft word not appropriate for your needs. So, in that case, you would like to install other fonts. If you want to know how you can do that, then you are certainly in the right place.
In this additional section, we will walk you through all the steps that are required to add a font in Microsoft Word.
So, let's get started with the same.
Step #1: First of all, you are required to download the desired font. For this you can make a search on your favorite search engine or visit some good free fonts sites like “dafont.com” or “1001fonts.com”.
You can visit any of those and download the fonts which suit your requirements. Once you have downloaded the font, then you can indeed proceed with the next steps to look into the proceedings.
Step #2: In the most general cases, the font will be downloaded in zipping or RAR format. So, after downloading the font in step #1, you now need to extract that font.
For this, you should have any good zip or RAR file extractor. WinRAR is one such good software to do the needful. However, if the font comes as a sole otf or ttf file then you can skip this step.
In order to extract the font, all that you need to do is to make a right-click on the downloaded folder and then select “Extract here” or “Extract files”.
The latter one will open a window to which you have to specify the path of where you want to extract the font while the former one will extract the font to the current folder.
We recommend you to extract the font at the current folder and then copy it to the desired folder of which we will be telling you in the next step.
Step #3: After you have extracted the font from its folder then you are now required to copy the font to the following location “C:\Windows\Fonts“. Now, you will have to navigate to this folder and look out for your desired font.
Been there, you now need to double click on that font in order to install it. The font will now be installed once you click on the install button.
Step #4: Now, you will be able to see the font on your Word application. You can now set it as the default font in Word by using the method provided above (if only you wish).
So, this wrapping up section brings us to the end of this article on “How to Set the Default Font in Word“. We hope that after going through this article, you will be able to know ” How to set and keep your preferred default font in MSC Word“.
If this article has helped you in any manner, then do not forget to share it with your peers. Additionally, if you have any other method, suggestion or query regarding this topic then do let us know through the comments section below. We would love to hear from you.
Thank you for passing by and giving it a read.
Stay tuned and keep visiting.
How to Manually Update Drivers in Windows 7?
When system peripherals create a problem, the simplest workaround we come to know while troubleshooting those errors is to learn how to manually update drivers in windows 7, and that's what we will be teaching you today!
System drivers are the set of instructions that helps your computer interact with the specific hardware associated with it. If drivers wouldn't be there, your windows wouldn't have any idea on how to deal with those hardware and your computer starts creating the problems.
When the manufacturers tweak the software associated with that particular hardware, the drivers need to get updated to its latest version available. Keeping the windows drivers up to date is a must for flawless and smooth system experiences.
If you have upgraded windows to the latest version, chances are your system audio has stopped working or the audio is not of that quality it used to be. If anything such happens, probably your sound drivers have got outdated and it's an alarm that you need to update it.
Similarly, if windows upgradations, system format or any similar activity has caused you a problem in watching videos, playing games and doing other system tasks, probably it's time for you to upgrade your windows drivers.
If you detect any such issues in your computer, learning How To Update Drivers windows 7 is the only option you are left with. This guide is dedicated to teaching you windows 7 driver updates including how to update graphics driver, driver update software and everything important.
How to Manually Update Drivers in Windows 7
There are more than one way that you can update your system drivers. You can do it by following the system updates, using the manufacturer's software and manually, of course.
This guide is compiled to teaching you how to update drivers manually in windows 7 but we will give you a quick overview of other methods too. Also, all the steps mentioned are applicable in all the above versions of windows including windows 8, 8.1, windows vista and windows 10. So let's get started.
Step 1. The process of updating the drivers starts with the device manager so the first step is to reach out to the device manager window.
To begin the process, click on the start menu and go to Control panel and click the Device Manager. See the screenshot below.
Alternatively, right-click My Computer and select Manage.
On doing that, Computer Management windows will open up. Now click Device Manager in the left pane.
Step 2. In the device manager window, a list of all the hardware attached to your computer is given. See the below screenshot to understand the options.
To update the driver for any hardware, double-click the hardware option and a hierarchy of the driver option will be loaded. Now double click the driver you want to update.
For instance, we want to update sound drivers for this system. Double-click the Sound, video, and game controllers and the list of audio drivers in your windows will load. Now double click driver option you want to update and another properties window for that driver will pop-up.
Have a look at the below screenshot to understand the options.
Step 3. Now go to the Driver tab and click the Update Driver button in order to update the drivers.
Step 4. On doing that, the Update Driver Software window will pop-up. The window looks like the below screen.
Alternatively, you can also reach out to this window by right-clicking the driver option and selecting Update Driver Software.
Step 5. In the Update Driver Software window, select the second option i.e. “Browse my computer for driver software” if you have the latest driver file downloaded on your computer.
Else, select the option Search automatically for updated driver software. When given this command, Windows will start searching for the latest driver updated for your windows on the web and you will see the following message.
Step 6. If there is an updated driver available, windows will start downloading it on your computer automatically and you will see a success message saying Windows has successfully updated your driver software. Just click the Close button and you are done.
So these are instructions for updating the drivers manually. By following these instructions you can update intel graphics driver update, sound driver, and every other driver except Nvidia driver update.
If you are using the Nvidia graphics card, here's how to update the drivers to its latest version.
Step 1. The first step is to detect the graphics card model and OS type on your computer. Once both of them are found, you can update the Nvidia driver from its official website. For this, press windows+R keys, type in dxdiag in the Run window and press enter.
Step 2. In the DirectX Diagnostic Tool, see the OS type under System Information. See the screen below.
Now go to the Display tab and check for the graphics type of your windows next to the chip type.
Once yo have successfully found both of them, head over to the next step.
Step 3. Now go to the official website of Nvidia i.e. Nvidia.com and hover your cursor over Drivers. Fill all the details required and search for the latest driver available.
If there are any latest drivers available suiting your requirements, download it on your computer and run the installer file. The driver would be downloaded soon after.
So that's all you need to know about Howto manually update drivers in Windows 7.
As promised above, it's time to give you a quick overview of the other two methods to update drivers in the windows.
The first method by checking for the windows updates. Type in Windows Update in the search bar and press enter. You will see the following screen.
If there are updates available, click Install now and you are done. The third way you can do that is by going to the manufacturer's website and updating the drivers and installing them. Or you can also do that by the software CD you get from the manufacturer.
That's it for this tutorial. For any doubts or queries, you can drop us a comment below. And if you found the guide helpful, feel free to share it with your friends.
How to Turn on or off Windows Defender in Windows?
Your computer getting attacked by a virus is a very common phenomenon. Downloading files from suspicious sources, and clicking links from people you don't know makes your system more prone to viruses. And the most common way followed by people, to avoid these viruses is using Antivirus.
Antivirus is nothing but a simple program that helps protect your computer against most viruses and other malicious software like worms, trojans, adware, etc. They keep your computer healthy and free from viruses. In short, antivirus is used to safeguard a computer from malware.
However, Microsoft comes in with some built-in antivirus tools into the Windows Operating System. It is known as Windows Defender. It is a free full-featured security product for Windows users. It doesn't require any installation and is well integrated into Windows.
If you attempt to install another anti-virus program, you have to disable Windows Defender in order to avoid any clash between the functioning of the two programs.
Once you have disabled the function of Windows Defender on your system, if you wish to re-enable it you have to do it manually. There is no automatic feature pertaining to this. Let’s take a look at the process of how to Disable/Remove Windows Defender in Windows in detail.
Enabling Windows Defender
In case you have any antivirus software installed on your computer, you need to uninstall it. As soon as you install it, then on restart, Windows Defender will turn on automatically and protect your Windows PC. In case this doesn’t happen, you have to do it manually.
Take a look at How to Enable or Start Windows Defender manually:
1. Click the Start menu and type “Defender” into the search bar. You can also use the key combination of the Windows Key and Q. Tap or click on the Windows Defender to launch the program.
2. From here, you will come to know that Windows Defender has been enabled or disabled. In case it is disabled, then you need to Go to the search menu and type ‘Action Center’.
3. Click on the Security tab and the whole list of programs will appear. You can check that which program is managing ‘Spyware and unwanted software protection’.
4. In case any antivirus is already functioning you should first uninstall it. For this, Go to the Programs & Features menu in the Control Panel.
5. Once you have done this, Go to the search menu again, type Defender and open it. A message will pop up saying “Click here to turn it on”. Just click the link to enable Windows Defender.
Disabling Windows Defender
Disabling Windows Defender is very easy and just take a minute’s time. It is recommended to follow this option only if you have an alternative anti-spyware or anti-virus software. Otherwise, your system goes unprotected and is exposed to various types of viruses.
If you do install a third-party tool, Windows Defender will probably realize it and automatically disable itself. In case it doesn’t do so, take a look at the steps of how to disable Windows Defender:
1. Click the Start menu and type “Defender” into the search bar, and click on Windows Defender. Next, click on the Tools menu.
2. Now click on Options.
3. On the left- hand side, you will see the last option named Administrator. Click on it. Here you will see the first option ‘Use this program’. Just uncheck the box for it.
4. Now when you have done it, a message box will appear stating that the program has been turned off.
When you go to Windows Defender, a lot of time the box displays that the Windows Defender is out-of-date, i.e. it needs to be updated. Take a look at the process:
1. It may happen that you see Defender is out of date. In that case, click on the Updates button, and follow the steps to install the latest Defender updates.
2. Once you do so, you will see a bar stating that your program is running up-to-date and your computer will be protected.
Tips to Follow
Despite the above process, a lot of people face issues while enabling and disabling Windows Defender. Take a look at some tips and make sure that you follow them before the enable/disable process:
1. Go to the Search menu. Type Windows Defender and open it. Click Tools & Settings. Go to the real-time protection tab and make sure there is a checkmark on Turn on real-time protection recommended.
2. Set your Windows date and time properly. Incorrect time and date could create a hassle in the smooth functioning of the process as the Windows system work on date and time. So make sure that time and date are correct on your system.
3. Windows and Windows Defender are correlated and linked together. Make sure that your Windows are updated to the latest updates. Make sure Windows Defender updates are also in place.
4. You can always download Windows Defender Offline Tool and it is preferred to undergo a complete scan of your system.
So, this was all about How to turn on Windows Defender and how to turn off Windows Defender. It is not one of the greatest protection software available, but with time they are improving. The best part is it won’t cost you a dime, as it comes for free.
The defender comes installed with all versions of Windows. The best part about Windows Defender is that it is remarkably easy to use. It displays your update status, details of when your last scan was carried out and lets you immediately run a quick, full or custom scan.
In Vista and Windows 7, Windows Defender is limited as far as its usefulness is concerned. But, with Windows 8 and Windows 10 it has expanded its uses and functionality. If you use Windows 7 or Vista, better you disable it, as malware protection is weak if you compare it with the competition.
Undoubtedly, Windows Defender is a very useful native security suite that comes in as part of the operating system. But, you can always choose between Windows Defender and a third-party tool. The choice is yours!
How to Set Up Fitbit?
How to set up Fitbit? If that's the question you need an answer to then you're at the perfect place. That's what this article is all about, questions like how to use Fitbit flex, how to use a Fitbit, how do I sync my Fitbit, etc will be answered here and now.
Fitbit is the one gadget that makes me feel like I really am living in the 21st century. So well before explaining how to set up a Fitbit, let's talk a bit about what Fitbit exactly is.
What is Fitbit?
Fitbit is a wearable device, which comes as a “wearable band, or a watch”. It's Bluetooth enabled innovation which monitors your “physical” condition, including:-
- No. of steps walked.
- Quality of Sleep
- Steps climbed
- and other such interesting (and important) personal data.
So yeah that's more or less your answer to the question “what does Fitbit do?”
How to Set Up Fitbit?
First of all, download the “Fitbit” app from the Fitbit Setup page.
Download the app according to your device. Once you have the app, open it up and click on “Join Fitbit”.
On the next screen choose your device.
You will be asked for some personal information like weight, height, etc. Just fill those details up for perfect sync.
Now you need to go back to your android device's settings and click on Bluetooth.
As soon as you turn your Bluetooth on, your device, if it's in proximity, will come up on your screen.,
Now click on the options icon (the three dashes near the dashboard) and click on “my devices”.
And then finally just click on “sync now” if you need immediate sync. Or else, just leave it be as it's automatically synced at preset intervals.
Done! You just successfully synced Fitbit with your Android device. The process is more or less similar on any other OS be it iOS or Windows.
How to Setup Fitbit All Day Sync:-
Well, Fitbit generally syncs your data with your device at pre-set intervals so as to not overload the connection and other technicalities.
But if you're a great Fitbit fan or if you're going some kind of health observation, in that case, you'd need “all-day sync”.
All-day sync is basically the option that keeps Fitbit in constant sync with your device.
To enable All day sync, just go to the options as in the above section > devices. And then just turn on the “all-day sync” option.
How does a Fitbit Work?
Fitbit is a tracker that tracks more than just one aspect of your body, so of course, a definite answer to the question isn't possible, as the “working procedure /algorithm/ method” or whatever you want to call it, is different for every different aspect.
A common question arises with a gadget of this kind, “How accurate are these”, right?
Position of Wearing the Tracker:-
Accuracy is affected by where you wear your tracker. If you wear it on your body or keep it in your pocket, it will have a much different reading than the reading you'd get if you would have worn it as a wristband.
Fitbit is also influenced by your physical environment around you. For eg. “bumpy roads” might register as “steps”.
Some people move their arms a lot when they walk, while others don't. This again will get different results for the same distance traveled.
So the bottom line is, we still aren't very close to a completely accurate health monitoring app. But this is as close we are.
How does Fitbit Count Steps?
One of the most used features on Fitbit is its steps counter. So well Fitbit uses a 3-axis accelerometer to track your steps.
Basically an accelerometer is something that can convert your “physical movement” into digital measurements, which Fitbit can track.
The data from the accelerometer comes in the form of “frequency, intensity, duration, and patterns” to Fitbit, which then, in turn, converts this data to count your steps.
How does Fitbit Track Sleep?
As I've explained, Fitbit uses the accelerometer to track movement. So when you don't move for a certain period of time, Fitbit automatically senses that you're sleeping.
Of course at times if you're meditating or not moving for any other reason, there's a chance that you've been falsely logged as “sleeping”.
Once “sleeping” is detected, there's a fine algorithm Fitbit uses to calculate “sleep efficiency'.
100 * time asleep / (time asleep + time restless + time awoken during sleep) And this is how Fitbit knows when you're sleeping and how well you've slept.
Different Sleeping States:-
Fitbit is advanced enough to monitor different states of your sleep, including:-
- Static Sleeping:- When you're in deep sleep and you're not moving at all. This contributes towards your “sleep efficiency measurement”.
- Restless sleep:- We all move in our sleep. This is the feature that monitors how long you've been moving during your sleep. If you move a lot, it obviously means you didn't get beauty sleep.
- Non-Sleeping mode:- You might be on the bed for a long time but if you keep moving continuously, even if you're “trying' to sleep, Fitbit doesn't log this as “sleeping”.
So that was all I had on How to Set up Fitbit folks. Hope this piece was helpful. If it was, I'd love to hear your feedback in the comments.
Also, if you're stuck somewhere or you're getting the “Fitbit not working” issue, do let me know and I'll try my best to solve the problems for you. Finally, you might want to share this piece around on your Social Networks if you liked it.
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